A family therapist, rather than exclusively focusing on the individuals in a family or couple, will instead tend to look more at the problematic patterns that have developed between them over time.
Just as an individual moves through a series of stages so too do couples and families. As a couple or family moves from one stage to another. they can encounter difficulties because the skills and roles required by the next stage are often quite different from those of the previous stage.
For example when two people fall in love and decide to marry or move in together they move from a state of being on their own to sharing their lives. Some people who have been very competent looking after themselves. can find themselves partially or completely out of their depth when they are required to live with and relate intimately to another human being:
- fear of intimacy;
- sexual difficulties;
- inability to share and communicate their deepest hopes and dreams;
- difficulties with maintaining appropriate boundaries between the couple and their respective parents and siblings;
- significant differences between them in handling such things as finances and the raising of children, often as a result of what they experienced and consequently learnt in their own families of origin;
- emotional baggage carried into the relationship from previous relationships;
- attempting to control or change one another;
- an inability to compromise and find joint solutions together.
These are just some of the problems and challenges that confront a new couple.
Any of these difficulties can threaten to derail the couple’s relationship, causing misunderstandings, arguments, and disillusionment. Dysfunctional patterns of relating to each other develop and if not corrected become quite entrenched and very difficult to change. Without insight or help one or both partners can begin to sadly or even angrily conclude that they have made a terrible mistake and begin to seriously consider separation and/or divorce.
A couple and family therapist is skilled at assisting couples to discover new learnings, behaviours and skills that will enable them to escape the dysfunctional patterns that have bound and imprisoned them, so that they may joyfully reconnect with each other.
Becoming a Family
A very critical stage in the life of a couple occurs when the first child arrives. As in the move from being on one’s own to becoming a couple, they may be very competent and happy as a couple, but can find that the arrival of the first child causes significant challenges and difficulties. They must now assume new roles, that of mother and father. These are much different roles from that of lovers and partners, so the couple may experience:
- increased anxiety levels causing stress and subsequent arguments;
- feelings of frustration and even “imprisonment” by their new responsibilities, from the abrupt loss of freedom that a child brings;
- differences in parenting, which again can cause stress and arguments;
- the father feeling pushed away by his partner’s necessarily very intimate and time consuming focus on the new child, leading him to feel rejected and jealous, and the mother angered by her partner’s desire for intimacy;
- increased difficulties as more children arrive, as all the above can magnify and multiply.
These are just a few of the predictable problems couples experience with the arrival of a children!
Again, a family therapist can be very helpful in assisting the couple to deal with the challenges and difficulties that children bring.
Stages of Family Life
All along the family life cycle, new challenges present, leading to possible difficulties as new stages are reached:
- the arrival of the second child may trigger anxiety and jealousy in the first child;
- children going to school for the first time can be a very anxious transition for parents. Mums in particular may experience significant loss and grief, possibly triggering school phobia in the child;
- the stress and pressures of adolescence impacting on the parents;
- the emptiness and loss of meaning when the last child leaves home, and mum and dad for the first time in many years finding themselves having to relate to each other intimately without their children to focus on.
If you are experiencing difficulties at any stage of the family life cycle, make an appointment to see one of our family therapists today. We can work with individuals, couples, and families.
Matthew Ryan is a couple and family therapist with over 25 years experience in assisting families and couples to work through the predictable crises and difficulties that the various stages of the family life cycle bring.
To book an appointment with Matthew Ryan call 1800 877 924 or book online today!